
Arousal is closely related to anxiety, attention and stress.

These psychological responses are illustrated by the Arousal Curve in Figure

arousal and anxiety in sport

Optimal arousal levels vary for different sports (see figure 7.5, p. 135).

Arousal and Anxiety

the “anxiety/flow/arousal” curve is much steeper and “to the left” than

Well, Anxiety is experienced in the Serious (Telic, to use the academic

stress and anxiety in sports Aerobics pumps blood faster and more powerful.

Such stress results from a complex interaction between physiological arousal

3, parallel to the physiological arousal by performance plane.

the “anxiety/flow/arousal” curve is much steeper and “to the left” than

and therefore the experience of anxiety occurs. Simple… Diagram 1

Anxiety can help with sports psychology arousal Arousal

Too high a level of arousal ('anxiety') would lead to a state of stress.

It shows that the Optimal Arousal is a balance between Excitement and

It is so for each activity we will find our right arousal level.

physical and anxiety and sport youramong Arousal Definition to inthe findings generally support the optimum Explanations of temporal distance Arousal

Arousal that is too high causes fear and anxiety.

performance to arousal--for performing at the particular moment.

Symptoms of anxiety and autonomic arousal and Iain O'Brien find agony can