arousal and anxiety in sport
Arousal is closely related to anxiety, attention and stress.
These psychological responses are illustrated by the Arousal Curve in Figure
arousal and anxiety in sport
Optimal arousal levels vary for different sports (see figure 7.5, p. 135).
Arousal and Anxiety
the “anxiety/flow/arousal” curve is much steeper and “to the left” than
Well, Anxiety is experienced in the Serious (Telic, to use the academic
stress and anxiety in sports Aerobics pumps blood faster and more powerful.
Such stress results from a complex interaction between physiological arousal
3, parallel to the physiological arousal by performance plane.
the “anxiety/flow/arousal” curve is much steeper and “to the left” than
and therefore the experience of anxiety occurs. Simple… Diagram 1
Anxiety can help with sports psychology arousal Arousal
Too high a level of arousal ('anxiety') would lead to a state of stress.
It shows that the Optimal Arousal is a balance between Excitement and
It is so for each activity we will find our right arousal level.
physical and anxiety and sport youramong Arousal Definition to inthe findings generally support the optimum Explanations of temporal distance Arousal
Arousal that is too high causes fear and anxiety.
performance to arousal--for performing at the particular moment.
Symptoms of anxiety and autonomic arousal and Iain O'Brien find agony can